Do Anywhere Abs

Hey, fam! Last week, I introduced that I would be sharing some of my programming with you this month. If you missed the tabata circuit, please go check it out here. Today I’m sharing a quick ab routine you can do anywhere. Honestly, I’m not a fan of crunches because I don’t think they’re effective. You’re limited in range of motion and oftentimes absentmindedly do the movement. When doing core exercises you have to mindfully engage the muscle to get the most out of the movement.

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Stand Out in a Red Skirt

If you look in my closet I have very few red items. I love the color but I don’t find a lot of pieces I like. You can’t just wear any old red thing, in my opinion. You have to make a statement. I found this red skirt at Esther Penn and fell in love. The material is soft and the buttons add and extra touch of detail.

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Have a Drink of Water With Laneige

I’m not the biggest fan of toners. Not because they don’t work but because it’s another step that I don’t want to make 30 seconds for. However, over the past year, my skin started getting really oily in my t-zone. You know that look where your make-up looks like it’s melting? That’s what my t-zone looked like. Not cute. I hurried off to buy a toner because clearly my skin was imbalanced.

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